Keeping it short and sweet today! Here’s yet another holiday recipe that you can grace your family with. It’s totally gluten, dairy, and refined sugar free. The chocolate dip is totally optional, but why would you go without it?? Have a happy holidays friends! Ingredients: 2 cups almond flour 1/4 cup arrowroot starch 2 tsp […]

After I made the vanilla frosting the other day, I knew I had to make a chocolate frosting as well. I could have made it so much easier on myself and just added cacao to the cashew cream frosting recipe I already had, but I wanted to make a completely new recipe. I wanted to […]

What are your thoughts on protein powders? To be honest, I’m not the biggest fan! I know in certain circumstances protein powders/supplements can be useful; they’re an easy and convenient source of complete, high-quality protein. When someone is lacking in protein consumption or if they’re trying to build muscle, protein powders can be beneficial. I […]

Let’s talk all things cupcakes. You guys know that I love dessert in any form, and before I was diagnosed with Crohns, cupcakes were my absolute fave. I loved the sweetness and the smoothness (is that a word?) in the frosting and the spongy cakey bottom of the muffin. When I had to start cutting […]

There is absolutely no wrong time to make chocolate pie. I have been saving this recipe for Thanksgiving, but really pie is good any time of the year! I have seen endless recipes for pumpkin and sweet potato pie for the holidays, but I wanted to switch it up and appeal to all the chocolate […]